340 gyms in Norway, with the contact details attached

54% of this file has a number. For a trade with a front desk, that is low. Chains push you into an app, and small studios list a form instead of a line.

46% have an email. So the working channel here is email and the website form. Build the sequence around that or the list will look broken.

The buyers are member software, class booking, card payments and equipment. All four are sold to the owner, and 75% of these owners run their own listing.

The average rating is 4.31. That is low, and the reason is the contract. Gyms get angry reviews about cancelling, month after month.

• Sort by the phone column to group the online-first gyms
• Sort by review count to split chains from single studios
• Read the one-star reviews before you write — they are your script

One thing to know before you buy. 46% of these rows carry an e-mail, which is high for a local trade. Email is a real channel here, not a fallback. Plan the campaign around it.

A business with no website has told you three things at once. It has no agency. It has no marketing budget line to defend. And whoever you reach owns the decision, because there is nobody else to ask.

Filter the file to that group and you cut 340 rows to 57. That leaves 283 who already bought a site from somebody. Every rival list sells you both groups mixed together.

17% with no website is low, and it should be. A gym without a booking page cannot sell a membership at midnight.

So the 57 without one are a short, sharp list. Most are a boxing club, a small studio or a gym inside a hotel. Nobody else is bidding for them.

One more number worth holding. 75% of these gyms have claimed their listing, so most of the 57 you are about to call do log in somewhere. They chose not to build a site. That is a different conversation from one with an owner who has never been online.

Norwegian marketing law requires prior consent before you e-mail a natural person. A company is not a natural person, so a role address such as post@firma.no sits outside that rule.

The regulator reads that rule harder than most people expect. A named work address counts as a natural person. ola.nordmann@firma.no needs consent. It still needs consent when the company itself registered that address as its own contact.

So the practical rule in Norway is simple. Role addresses by e-mail, named people by phone. The phone column matters more here than anywhere else in the Nordics, and this file is where you get it.

Two practical notes for working Norway

Norwegian business people read English without effort. They reply to Norwegian far more often. Write the first line in Norwegian even if the rest is in English.

Norwegian working hours are early. Offices thin out from three, and a trade is on site by seven.

Company details are public here. The Brønnøysund Register Centre is the national register of Norwegian businesses. Check a shortlist against it before you pitch anything expensive.

The file arrives as CSV or XLSX. One row per business, 340 rows for this list, and no row limit on any plan. Here is how full each column actually is for these gyms, so you can plan the campaign before you pay for it.

• Name, address, postcode, region and coordinates — all 340 rows
• Phone — 182 rows, 54% of the file
• Email, with the page we found it on — 158 rows, 46%
• Website — 283 rows, and 57 flagged as having none
• Rating and review count — 301 rows carry a rating, averaging 4.31
• Facebook, Instagram and LinkedIn — 166, 161 and 47 rows
• Owner has claimed the listing — 256 rows, 75%
• Opening hours, price level, the Maps category tree, first seen and last seen

This list is 340 rows. Every one of them fits inside a single month on the €49 Starter plan, which carries 10,000 lead credits.

Your export stays yours. Cancel tomorrow and the file you already downloaded is still on your machine and still in your CRM. We do not delete customer exports, and we will not start.